Richard Gere Explains Meditation's Place in His Life

Richard Gere captivated audiences starring in a long list of films including "An Officer and a Gentleman," "Pretty Woman," "Chicago," and many more. As he pursued his meteoric rise to stardom, meditation has been a foundation of his life, becoming a daily practice that he has enjoyed for over four decades. Gere joined 92Y Talks to host a conversation with Daniel Goleman and Richard Davidson, the authors of "Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body." As he prepared to take the stage, he reflected on how meditation has impacted every facet of his life. --BARUCH SHEMTOV www.BARUCH.tv