You aren't problem-solving. You are spiraling.

If you are constantly overthinking, you aren't problem-solving—you are trapped in the Default Mode Network. Here is the neuroscience of rumination. AI Image: Google Nano Banana Pro AI Video: Gemini Omni Flash Edit: Capcut Voice: Elevenlab Note: All content is created using AI for entertainment, learning, and experiential purposes, with 100% scientific knowledge. Timetstame: #neuroscience #psychology #mentalhealth #burnout #executivedysfunction