Why You’re Still Inflamed: An Interview with with Kiran Krishnan and Dr. Shivani Gupta

What if inflammation isn’t the enemy—but a message your body is trying to send? In this special launch-day episode, microbiome researcher Kiran Krishnan interviews Dr. Shivani Gupta to celebrate the release of her new Hay House book, The Inflammation Code. Together, they explore why so many people stay stuck with chronic inflammation, fatigue, hormone imbalance, gut issues, and stress—despite “doing everything right.” In this conversation, you’ll learn: Why inflammation is the root pattern behind many chronic conditions The difference between culinary turmeric and therapeutic turmeric How elemental design (Vata, Pitta, Kapha) personalizes healing Why circadian rhythm matters for sleep, hormones, and inflammation How chronic stress turns into mental inflammation Why small, consistent daily rituals work better than extreme protocols This episode is for anyone who feels like their labs are “normal” but their body still feels off—and wants a grounded, integrative path to real healing. 📘 Learn more about The Inflammation Code: https://theinflammationcode.com Take The Dosha Quiz: https://shivanigupta.com 🧬 Follow Kiran Krishnan:   / kiranbiome