35Min Vin to Yin Yoga Flow

Let's welcome the new year with an open mind, open heart and the best of both worlds with this deliciously spicy and sweet Yin & Yang Yoga flow. the first 20 minutes are a challenging, heat building vinyasa, followed by 15 minutes of deep and juicy stretches. My Travel Yoga Mat: https://packmatltd.com Also check out:    • 30Min Strong & Mindful Vinyasa Flow   Click here to Subscribe:    / @yogawithemilie   Connect with me on Instagram:   / emiliemoves.yoga