10 Min Yoga Stretch | Easy Stretches to Cool Down and Relax | Yoga with Kate Amber

The next 10 minutes will transform you. This is an easy beginner yoga stretch class to cool down or a simple seated stretch class. Effortless on the mind so you can feel good easily. See you on the mat! Join the Weekly Yoga Newsletter: https://www.kateamberyoga.com/subscribe M O R E Y O G A C L A S S E S 7 Day Yoga Challenge Start:    • Video   30 Min Full Body Flexibility:    • Slow Flexibility Yoga Flow | 30 Min Yoga C...   10 Min Good Morning Yoga Flow:    • Video   25 Min Splits Class:    • Yoga for Splits | 25 Min Stretches for Get...   H I I T W O R K O U T S 5 Min Core Blaster:    • Video   10 Min Core Workout on Beach:    • Video   10 Min Booty HIIT (no band):    • Video   💓Thank you so much for practicing and subscribing! 💓 We are a yoga family and it means so much that you're here, practicing and spreading mindfulness to all of those in your life. 🎶 M U S I C F O R Y O U R Y O G A F L O W Spotify: 60 Min Vinyasa: https://open.spotify.com/playlist/6pX... 30 Min Vinyasa Music: https://open.spotify.com/playlist/7xv... 30 Min Vinyasa Playlist (2): https://open.spotify.com/playlist/3vr... Music on Youtube: 30 Min Yoga Music Playlist (1):    • Playlist   20 Min Yoga Music Playlist:    • Playlist   30 Min Vinyasa Playlist (2):    • Playlist   ____________ L I N K S ▶︎ Website: https://www.kateamberyoga.com ▶︎ Instagram: @yoga.with.kate.amber ▶︎ Facebook: Kate Amber yoga ▶︎ Twitter: @kate.amber.yoga ▶︎ Shop: https://www.kateamberyoga.com/store ▶︎ Donations to support free yoga online: https://paypal.me/kateamberyoga ____________ M Y S H O P Lightroom Presets for Instagram: https://www.kateamberyoga.com/product... Lightroom Presets for Youtube Covers: https://www.kateamberyoga.com/product... Free Download - Intention Setting Worksheet: https://www.kateamberyoga.com/intenti... Free Vegan Recipes and Food Blogs: https://www.kateamberyoga.com/blog/ca... ___________ Y O G A & S E L F G R O W T H T O O L S Yoga Tools For Your Practice: https://www.amazon.com/shop/kate.ambe... Booty Bands, weights, and HIIT accessories: https://www.amazon.com/shop/kate.ambe... Books and Self Growth Tools: https://www.amazon.com/shop/kate.ambe... Yoga Sets I’ve Worn: https://www.amazon.com/shop/kate.ambe... Yoga Teachers! Business Growth Starter Pack: https://www.amazon.com/shop/kate.ambe... Join my Weekly Mindful Yoga Newsletter: https://www.kateamberyoga.com/subscribe ___________________ Easy Yoga Stretches Lineup 0:00 - Intro 0:35 - Seated Cricles 1:53 - Chest Opener (Option for Toes) 2:55 - Single Leg Forward Fold 5:08 - Butterfly 6:13 - Pigeon Pose 9:30 - Straddle 10:53 - Happy Baby Namaste friends! I hope you enjoyed this yoga cool down, 10 min easy yoga class. See you next time! ___________________ D I S C L A I M E R Please consult with your physician before beginning these beginner yoga stretches. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kate Amber from any and all claims or causes of action, known or unknown, arising out of any content from Yoga with Kate Amber. #yogastretches #10minstretch #10minyoga