Chest | Back | Arms | Abs - Ultimate Upper Body Workout | #10

Chest | Back | Arms | Abs - Ultimate Upper Body Workout | #10    • Chest | Back | Arms | Abs - Ultimate Upper...   A complete upper body training session focusing on chest, back, arms, and abs. This outdoor workout combines fitness and fresh air for an invigorating experience. Timestamps: 00:49 Chest press 02:40 Standing mashine press 04:32 Single-Arm Leverage Row 07:37 Lat pulldown 09:30 Bent-over row 11:03 Dumbbell bicep curl 14:11 Triceps exercises 16:13 Abdominal exercises 21:30 Walk Marc Fitman training    / @marcfitmanshorts   Playlists: Outdoor Workout    • Outdoor Workout   Adrenaline by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/... Beach Vibes by Luke Bergs |   / bergscloud   Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/... Born To Drive by AudioCoffee | https://www.audiocoffee.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/... Cherry Metal by Arthur Vyncke |   / arthurvost   Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/ Cold Funk Kevin MClaud | https://incompetech.com/Music promoted by https://www.chosic.com/free-music/all/ licenses Creative Commons CC BY 3.0 https://creativecommons.org/licenses/... Dream Up by Roa | https://roa-music.com Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/... Forever Young by AudioCoffee | https://www.audiocoffee.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/... Hard As Steel от Alex-Productions | https://onsound.eu / Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/... Maximalism by Punch Deck |   / punch-deck   Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/... Sport Rock & Workout | HARD by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/...