San Dan Gi: Basic to Advanced

We are starting weekly online karate classes from the 3rd of August: email [email protected] to get added to the sign-up list. San dan gi is often written off as impractical or old-fashioned, but then why is it still taught? And how has it survived for so long if it has nothing to offer the modern karate student? Ché breaks down san dan gi into building blocks for beginners, talks about the valuable combat principles embedded in it, and how to turn it into an advanced, circular exercise. Chapters: 00:00 - Intro 01:36 - Basics of San Dan Gi 03:01 - Basic san dan gi with a partner (standing) 05:37 - 4 steps 09:42 - Basic san dan gi with a partner (with stepping) 12:14 - Triple punch/block 13:47 - Triples with a partner (standing) 18:40 - Three heights and other variations Triples with a partner (with stepping) 24:05 - Circular san dan gi/go dan gi 25:00 - Circular stepping with a partner **** Join this channel to get access to perks:    / @gojuryukaratecentre   Our videos are free, but not cheap to make! Please consider subscribing, and get new videos every Friday at 2pm CAT. We also have the option of Super Thank Yous, which is like a tip jar for creators like us. Think of it as buying a coffee for Zoe when she edits ;) We're also a TubeBuddy affiliate! We love Tubebuddy for helping us run our channel - try them out using our link: https://www.tubebuddy.com/GojuRyuKara... Like the equipment we use? Buy it here (and we get a little commission!) Boya Lav Mic: https://amzn.to/3iHwNtR Dell Inspiron (for editing): https://amzn.to/3zpZXn3 Find us online! https://www.grkc1978.com/   / gojuryukaratecentre     / gojuryukaratecentre     / gojuryukaratecentre   Mailbag: [email protected] Video produced by: Zoe Jagger-Hinis https://zoehinis.com/