ADHD or Anxiety?
🔓 Unlock access to MedCircle’s workshops & series, plus connect with others who are taking charge of their mental wellness journeys through your MedCircle Community. Join now: https://my.medcircle.com/community-yt According to dual board-certified psychiatrist Dr. Kristy Lamb, "when we are anxious, ADHD symptoms can be worse." In this enlightening interview video, MedCircle host, Kyle Kittleson, and Dr. Kristy Lamb break down the differences between ADHD and anxiety. 00:00 Intro 01:32 ADHD vs anxiety first steps 02:25 Physiological signs of each 03:16 When it's anxiety, not ADHD 04:20 How to turn nervousness into excitement 06:36 Is an adult more likely to have ADHD or anxiety? 08:06 Does ADHD or anxiety cause lack of concentration? 10:30 The most common difference between ADHD and anxiety 11:17 Immediate strategies for ADHD and/or anxiety #adhd #anxiety #psychology #mentalhealth #mentalhealthawareness #mentalhealthmatters
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