Just 5 Min a Day Look 5 Years Younger- Exact Technique

Like what you hear? Don’t forget to subscribe and leave a 5-star review! Products Mentioned in This Video: DEJ Eye Lift https://store.rajanimd.com/products/d... Gua Sha Device: https://store.rajanimd.com/products/p... - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SHOP: https://store.rajanimd.com/ USE Coupon Code SKIN10 for 10% Off. These are the EXACT Products Dr Rajani uses for himself and his patients. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FREE TIP: https://store.rajanimd.com/signup Want a tip each week? Click above to join my newsletter. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ASK ME: https://store.rajanimd.com/suggest Suggest a topic or ask a question for me to answer on the show! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - LEARN: https://store.rajanimd.com/school Free courses and how to tutorials ----------------------------------------------------------------------------- If your eyes look smaller in photos than they used to, it’s not just “aging.” Most people miss what’s actually changing in the upper face and they chase it with the wrong fixes. In this video I break down the real mechanics behind the “tired/heavy” upper-face look and I walk you through my 5-minute, at-home routine that targets the specific pattern that contributes to it. No filters. No hype. Just anatomy, smart technique, and a simple method you can repeat consistently. What you’ll learn Why the upper face starts to look heavier over time (and the common mistake that can make it worse) The one area that quietly controls whether the eyes look open or closed A fast routine that combines activation + reset so results look natural, not strained The exact timing/protocol I use so you don’t overdo it Try it for 5 days and tell me what changes you notice in photos: eye openness, brow position, symmetry, and “resting tired face.” --------------------------------------------------------------------------------------------------------- STDIES: Facial exercise / “face yoga” and anti-aging appearance (pilot clinical study) Alam M, Walter AJ, Geisler A, et al. Association of Facial Exercise With the Appearance of Aging. JAMA Dermatology. 2018;154(3):365-367. PMID: 29299598. PubMed: https://pubmed.ncbi.nlm.nih.gov/29299... Full text (PMC): https://pmc.ncbi.nlm.nih.gov/articles... Gua sha increases local microcirculation (physiology mechanism paper) Nielsen A, Knoblauch NT, Dobos GJ, Michalsen A, Kaptchuk TJ. The effect of Gua Sha treatment on the microcirculation of surface tissue: a pilot study in healthy subjects. Explore (NY). 2007. PMID: 17905355. PubMed: https://pubmed.ncbi.nlm.nih.gov/17905... Gua sha vs facial roller: facial contour + muscle tone + skin elasticity (randomized controlled trial) Ahn S, Hwang S, et al. Comparative Effects of Facial Roller and Gua Sha Massage on Facial Contour, Muscle Tone, and Skin Elasticity Parameters: Randomized Controlled Trial. 2025. PMID: 40439289. PubMed: https://pubmed.ncbi.nlm.nih.gov/40439... Full text (PMC): https://pmc.ncbi.nlm.nih.gov/articles... - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease. ---------------------------------------------------------------------------------------------------------------------------------------------- 0:00 Five minutes a day: the at-home eye lift idea 0:40 Why hooded eyes happen (and what you’re aiming for) 1:07 The lateral brow matters (the “open eye” effect) 2:29 The 2-step routine overview (no toxins, no fillers) 2:46 Step 1: train the frontalis (forehead lift muscle) 3:07 The Botox nuance: movement vs “freeze” 4:01 How to do it: hands as resistance (lift without creasing) 5:01 The protocol: 5-second holds + 3 sets 5:41 Step 2: the part 99% skip (release/stretch) 6:09 Where gua sha fits (fascial release, with lymph as a side effect) 7:40 Exact placement: lateral orbital rim + upward strokes 8:11 Lateral brow lift technique (temple focus) 9:29 What you just did: train + release + circulation reset 10:22 Why mobility matters (what “freeze” can miss) 10:54 5-day challenge + what to report back 11:00 Next video: tightening upper lids (science + before/afters)