BACKWARDS ROLL // Tumbling Drills

Welcome to this weeks tumbling education with Odyssey Sports! The focus for this week is backward rolls. I share my favourite drills and progressions I use with my athletes to make ensure they are developing the correct technique to perform safe skills. Try including these in your next class or comment below any other drills/exercises you love doing when teaching backwards rolls! It is important to understand the drills and skill before teaching. Always seek additional assistance if needed! If you have any further questions please reach out! I'm always happy to help :) Contact: ~ Email: [email protected] ~ Instagram: odysseysports_ Book Coaches Education or Guest Coaching: www.odysseysports.com.au/guestcoaching Sign up for 1:1 Online Coaching with Coach Tessa: www.odysseysports.com.au/onlinecoaching-coaches Don't forget to like & subscribe so you don't miss out on future educational videos!