持續冥想365天後，我都經歷了什麼？一份完整的意識經歷復盤｜After 1 Year of Meditation, I Found A Portal to Another World

這期視頻回顧了我開始練習冥想到現在，所有重要經歷里最關鍵的一條線：從早期冥想中的圖像、聲音、觀想、炁感，到後來出現的光點、鎖相、隧道，以及一次類似進入平行世界的經歷。 我不想把它講成獵奇故事，也不想把它包裝成神跡。更準確地說，這是我對自己一年冥想經驗的復盤：意識如何一步步收束，炁如何變得可感，光點為什麼可能不是普通視覺現象，而更像某種接口。 這期內容會很魔幻，但我會盡量按經驗發生的順序講清楚。它不是結論，也不是教學，只是一份真實的個人記錄。 In this video, I look back on the most important experiences from my first year of meditation: early inner images and sounds, visualization, energy sensations, the appearance of a concentrated point of light, the tunnel experience, and one encounter that felt like entering a parallel or alternate world. I do not want to present this as a supernatural claim or a sensational story. This is a personal record and reflection on how my consciousness changed through meditation, how energy became perceptible, and why that point of light felt less like a visual phenomenon and more like an interface. This may sound strange or even impossible without direct practice, but I will try to describe it as clearly and honestly as I can.