What to eat in Ramadan | رمضان میں سحری میں کیا کھائیں

#dr_zubair_mirza In this video, we explore delicious and healthy options for Sehri, the pre-dawn meal during Ramadan. From nutrient-packed fruits and grains to protein-rich foods, we share a variety of satisfying and energy-boosting Sehri meal ideas to keep you feeling full and energized throughout the day of fasting. Smart Carb List    • Eat carbs and still lose weight list @DrZu...   You can watch more videos here: ▶️ @DrZubairMirza ▶️   • lose belly and hips fat without surgery |@...   ▶️   • Intermittent Fasting for Weight Loss | Qui...   Ask Today : Follow us on Facebook & Instagram For more details and to schedule your appointment visit Dr. Zubair Mirza website:   / dr.zubair.mirza     / dr_zubairmirza   Call/WhatsApp/SMS : 0300 8268818 #ramadandietplantoloseweight #ramadandietplantoloseweight2024 #dietplan #roza