HANYA PERHATIKAN NAFAS, INI MANFAATNYA!!! MEDITASI BUDDHIS II Bhikkhu Santacitto

This video was created in response to someone's question about how one can achieve spiritual development simply by paying attention to the breath during meditation. This question is indeed worthy of being asked and needs to be explained to avoid misunderstandings. How does this actually happen? Watch the following video. Hopefully, it will improve our understanding and develop our meditation practice... Sabbe Sattā Bhavantu Sukhitattā - May all beings be happy...