우리는 불행해지는 선택을 매일 반복합니다【#보만스님 삶의기술 6부】

A Collection of Buddha's Words on Controlling Myself through 108 Emptinesses 📖《May My Mind Be Calm》 📌 Kyobo Bookstore: https://bit.ly/47WNyKy 📌 Yes24: https://bit.ly/3JN0t8D 📌 Aladdin: https://bit.ly/43P7jkH A Collection of the Heart Sutra, Diamond Sutra, and Thousand-Hand Sutra: Crossing the Age of Delusion 📖《Buddha Is Already Within Me》 📌 Kyobo Bookstore: https://bit.ly/3JKhhwW 📌 Yes24: https://bit.ly/47IU7PF 📌 Aladdin: https://bit.ly/4nEcJpK ㅡ 💡 00:00 Preview 02:06 The Nature of Emotions and Misunderstandings in Daily Life 03:29 The Distinction of Suffering in Buddhism (The Eightfold Path: Birth, Aging, Illness, and Death) 09:57 In Buddhism Distinguishing Pain from Speaking (Palgo: Emotional Pain) 13:46 Misunderstandings about Emotions and How to Use Them True 16:40 Criticizing the Culture of Emotional Suppression and Emphasizing the Proper Use of Emotions ㅡ Monk Boman's Guide to Using the Mind to No Longer Be Deceived by Thoughts and Emotions 📖《When I Don't Know My Own Mind, Buddhist Psychology》 📌 Kyobo Bookstore: https://product.kyobobook.co.kr/detai... 📌 Yes24: https://www.yes24.com/product/goods/1... 📌 Aladdin: http://aladin.kr/p/rCy8M 💡 Book Introduction "Buddhist Psychology" that Lightens Life, Revealing the Great Laws of the Mind You Never Knew! It Wasn't Your Mind That Was Broken, You Just Didn't Know How to Use It! This book summarizes "how to use the mind" based on Monk Boman's lectures on "Buddhist Psychology." In "Buddhist Psychology," the monk argues that while the mind is invisible, understanding its structure and operating principles can liberate us from the tidal waves of thought and emotion. He identifies "memory," "view," and "spirit" as key words essential for understanding the mind. Everything we see, hear, and experience is stored in our memory, and those memories shape our perspectives on the world. The moment we interpret the world through our perspectives, another memory is built, and the mind operates in a continuous cycle of "memory-view." Thoughts and emotions constantly surge, making the mind seem broken. However, understanding this principle allows us to remain true to ourselves even in the midst of chaos. This is because within us, there is a "spirit," an invisible "hidden engine," that observes our thoughts and emotions and remains unaffected by them. This book presents the structure and principles of the mind in a "product manual" format, making it accessible to everyone. While grounded in Buddhist teachings, it is not a heavy, abstract doctrinal text. Like Venerable Boman's lectures on "Buddhist Psychology," which are always filled with laughter and cheerfulness, this book is a "manual for the mind" that addresses the conflicts and turmoil of everyday life with lightness and clarity. #Ven. Boman #BuddhistPsychology #Copying #Sutra #CopyingCollection #SutraCollection #MindHealing #Meditation #BookRecommendation #Healing #HowToUseTheMind #Meditation #MindStudy #Psychology #EmotionManagement #ThoughtManagement #Mindfulness #WhenIDon'tKnowMyMind #Buddhism #MindManual #MindHealing #SelfHealing #MentalPractice #Opinion #Memory #Mind #AngerManagement #ReleasingAnger #KoreanAnger #PsychologyofAnger #EmotionRelief #LifeWisdom #HowToLightenLife #StarMonk #UncaughtWind #FreeMind #Enlightenment #BookTalk #BookReview #BookRecommendation #KyoboBookstore #Yes24 #Aladdin #MentalHealth #HealingEssay