How To Make Water Kefir. Full, Detailed, Quick Process. Amazing Health Benefits!

I cannot even begin to express how healthy & amazing water kefir is for you! If you are watching this video you MUST MUST MUST try this amazing bubbly probiotic drink! Although the exact origin is unknown, there are countless stories of Kefir being originated in the Caucasus Mountains, where people were know to live well past 100! Many of these people accredited their health and longevity to Kefir which was widely consumed in this region. Kefir is loaded with a various amount of probiotic strains and yeast. Finished (fully fermented) water kefir is also loaded with antioxidants and B vitamins, which as a result produce countless amazing benefits for your body including: ● Promotes healthy and regular digestion Anti-viral and Anti-bacterical properties help to prevent colds and flu ●Helps reduce cravings for sugar ●Clears and prevents acne ●Contains tryptophan which naturally causes relaxations and eases stress ●Full of B vitamins with promote hair growth and clear, glowing skin ●Full of Antioxidants with help slow down the aging process GET YOUR ROYAL KEFIR WATER GRAINS HERE → https://www.amazon.com/dp/B07FMLWLWK *These are my grains that I am currently harvesting :) They grow at such a fast rate I feel bad to just throw them away. I guarantee you high quality healthy kefir* Other Items I Uses in this Video: Half Gallon Sized Jars → https://amzn.to/2LEffi5 OR Quart Sized Jars → https://amzn.to/2AglT9K Mesh Strainer → https://amzn.to/2uROQDI Funnel → https://amzn.to/2LSks2C Pitcher → https://amzn.to/2LOxFJS Grolsch Style Swing Top Bottles → https://amzn.to/2LTMwCS Spring Water, Sugar, and Juice are from my local grocery store. Full Recipe: Download PDF Here → https://bit.ly/2OhJytv Have fun! Please comment below if you have any questions or if you tried the recipe! Let me know how it turns out :)