みんなが気になる20の質問に答えます！【4万人記念Q&A】
Thank you for watching! Thanks to all of you, we've surpassed 40,000 subscribers! Please enjoy the first part of the Q&A video! NUMERO UNO Website: https://numerouno.official.ec/ NUMERO UNO Instagram: https://instagram.com/numero_uno.offi... Hayato Aizawa Instagram https://instagram.com/hayato_aizawa?u... Hayato Aizawa Twitter https://twitter.com/hayato__aizawa?s=21 Personal Training Reservations https://lin.ee/SEdjQ9Q #HayatoAizawa #Bodybuilding #Gold'sGym #NUMROUNO #PersonalTraining #Bodybuilding
![[Q&A] Thank you to our 30,000 subscribers! We've answered questions on a variety of topics!](https://i.ytimg.com/vi/9kESnu7CBkM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBfx71cwoNC0avZv5xm1Zc3UzWpiw)
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[Q&A] Thank you to our 30,000 subscribers! We've answered questions on a variety of topics!
![[Interview] A frank and candid talk with former Japan Championship champion Hayato Aizawa!](https://i.ytimg.com/vi/5i9tXMyZWiQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDgbRALSxlxXI2KEmnu5Oo7LZt6Zw)
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[Interview] A frank and candid talk with former Japan Championship champion Hayato Aizawa!
![[Weight Training] 90% Are Wrong. This Is How People Who Make Rapid Gains Accelerate Their Growth.](https://i.ytimg.com/vi/ZzpJQx_LkJI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLClAJF_c-gj21GCH1r9mvYsh3Taxw)
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[Weight Training] 90% Are Wrong. This Is How People Who Make Rapid Gains Accelerate Their Growth.
![[Q&A] The Japanese bodybuilding champion answers everyone's burning questions!](https://i.ytimg.com/vi/EWychXaIr-c/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCMPvc_PuSnBgbjuWcpCNBfr0VwiQ)
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[Q&A] The Japanese bodybuilding champion answers everyone's burning questions!
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【真理】絞れない人ほど減量を頑張っている
![[Jin Physique Retirement Commemoration Part 1] Looking Back at Jin's History‼️](https://i.ytimg.com/vi/JmOU5Zj85k0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBbaB2Tz54o6d7XwwSEuZeyHW3CjQ)
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[Jin Physique Retirement Commemoration Part 1] Looking Back at Jin's History‼️
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Let me give my opinion on the current controversy.
![[#35] A muscle-focused discussion with Masa Suzuki, nine-time consecutive champion of the All Jap...](https://i.ytimg.com/vi/-uO042BDAPo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB9M8WJ7oXf2lsDne8vESIKsldq_w)
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[#35] A muscle-focused discussion with Masa Suzuki, nine-time consecutive champion of the All Jap...
![[Take ○○ before supplements] The easiest way to increase muscle hypertrophy efficiency](https://i.ytimg.com/vi/kNuL7boQedM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCZ10Wq6C81OIJPHaunFtm87c770Q)
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[Take ○○ before supplements] The easiest way to increase muscle hypertrophy efficiency
![[My shoulders hurt from bench pressing...] Try this!!](https://i.ytimg.com/vi/GiVjSaZMUDs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCotkk5UyAnQp0XVjd_Yh3e5ZnYxw)
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[My shoulders hurt from bench pressing...] Try this!!
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He's not taking anabolic steroids, he's on a testosterone cycle! RBB's reaction was disastrous.
![[Maximizing Muscle Hypertrophy Efficiency] How to Spend Your Bulking Period "Here's What Makes th...](https://i.ytimg.com/vi/WFk90zMlJbA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDsM1tDE9EoYTPs7b3HGTgV4zCEdw)
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[Maximizing Muscle Hypertrophy Efficiency] How to Spend Your Bulking Period "Here's What Makes th...
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Weight Loss Q&A? The Real Struggle of Leo-nii in the Final Stages of Cutting Before a Bodybuildin...
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バズーカ岡田さんに筋トレ中級者のワイが色々質問してみた！
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【#208】日本ボディビル選手権３連覇の相澤くんの筋肉が爆増した事５選
![[90% of people misunderstand] If you want to build muscle efficiently, don't chase weight!](https://i.ytimg.com/vi/c-yaxFGZ0hA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDiFR0woa2XZjPFu-F8aJVwDeROXg)
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[90% of people misunderstand] If you want to build muscle efficiently, don't chase weight!
![[Morning Person or Night Owl?] The Benefits and Logic Behind Leo's New Morning Workout Routine [N...](https://i.ytimg.com/vi/Ffoz1Y2GdAI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBU3DPBzsMrL5hYyB6IUdET3KiOUA)
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[Morning Person or Night Owl?] The Benefits and Logic Behind Leo's New Morning Workout Routine [N...
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TOKYO PRO2026
![[Dialogue] What should I improve to become a pro? Why do I care about looking natural?](https://i.ytimg.com/vi/q7H-K4NljzQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB2tuFbLjOo_JLuDeSoAV0avjlTGA)
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[Dialogue] What should I improve to become a pro? Why do I care about looking natural?
![[3 Conditions] Abnormal muscle growth is possible under these conditions: The 3 elements of other...](https://i.ytimg.com/vi/4CdDQvpyZNw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDUePXQWdGLTAlvzS6S3MP6Aosi2A)
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