Episode 163: Mark Mattson discusses glutamate, the brain’s most important neurotransmitter

Today we have Dr. Mark Mattson, an adjunct professor of neuroscience at Johns Hopkins School of Medicine who is making his third appearance on STEM-Talk. Today’s interview focuses on Mark’s research into glutamate and comes on the heels of the publication of Mark’s new book, “Sculptor and Destroyer: Tales of Glutamate – The Brain’s Most Important Neurotransmitter.” Today Mark explains how more than 90 percent of the neurons in the brain deploy the little-known molecule glutamate as their neurotransmitter. Glutamate controls the structure and function of the brain’s neuronal networks and mediates many of our human capabilities, such as learning, memory, creativity, and imagination. But there’s also a dark side to glutamate. Mark shares how it can play a causal role in the development of disorders such as autism, schizophrenia, and epilepsy as well as diseases such as Alzheimer’s, Parkinson’s, and ALS. Mark is affectionally known as the godfather of intermittent fasting and his first appearance on STEM-Talk focused on the many ways that fasting optimizes healthspan and even lifespan. His second STEM-Talk interview followed the publication of his book, “The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance.” Read the full show notes at https://www.ihmc.us/stemtalk/episode-...

E162 Marc Hamilton on the soleus push-up and the health hazards of excessive sitting.
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E162 Marc Hamilton on the soleus push-up and the health hazards of excessive sitting.

Brian Greene and Leonard Susskind: Quantum Mechanics, Black Holes and String Theory
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Brian Greene and Leonard Susskind: Quantum Mechanics, Black Holes and String Theory

Episode 7  Mark Mattson talks about benefits of intermittent fasting
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Episode 7 Mark Mattson talks about benefits of intermittent fasting

The Strongest Neurotransmitter in the World is NOT Dopamine or Serotonin - Dr. Scott Sherr MD
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The Strongest Neurotransmitter in the World is NOT Dopamine or Serotonin - Dr. Scott Sherr MD

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"Why Zebras Don't Get Ulcers: Stress and Health" by Dr. Robert Sapolsky

Essentials: Build a Healthy Gut Microbiome | Dr. Justin Sonnenburg
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Essentials: Build a Healthy Gut Microbiome | Dr. Justin Sonnenburg

Mark Mattson - Optimization of Cognitive Performance
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Mark Mattson - Optimization of Cognitive Performance

Why fasting bolsters brain power: Mark Mattson at TEDxJohnsHopkinsUniversity
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Why fasting bolsters brain power: Mark Mattson at TEDxJohnsHopkinsUniversity

UroNurse Episode 148: 5 1/2 Things Everyone in Urology Should Know about Paruresis
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UroNurse Episode 148: 5 1/2 Things Everyone in Urology Should Know about Paruresis

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Politics Chat, June 25, 2026

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The Anatomy of Functional Breathing with Patrick McKeown & Tom Myers

Episode 193: Tommy Wood and his new book bust the belief that the adult brain is fixed
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Episode 193: Tommy Wood and his new book bust the belief that the adult brain is fixed

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AI Is Creating A Rare Opportunity For Investors. How Jim Roppel Is Playing It. | Investing With IBD

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Sean Carroll | The Passage of Time & the Meaning of Life

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What's the deal with the Iran deal? | feat. Lt. Col. (Ret.) Jonathan Conricus & Behnam Ben Taleblu

Dom D'Agostino | Brain Energy, Aging, and Injury: Why Recovery Gets Harder With Age
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Dom D'Agostino | Brain Energy, Aging, and Injury: Why Recovery Gets Harder With Age

Pathmakers Episode 1 - The Blueprint for Career Success in Maryland
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Pathmakers Episode 1 - The Blueprint for Career Success in Maryland

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Brian Cox: Why black holes could hold the secret to time and space | Full Interview

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How long can we stay young? | Prof. Valter Longo

Episode 191: Francisco Gonzalez-Lima discusses methylene blue & noninvasive human brain stimulation
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Episode 191: Francisco Gonzalez-Lima discusses methylene blue & noninvasive human brain stimulation