Daniel Barros, El poder de la risa para mejorar la salud #BienestarClave

In this special edition of Key Wellness, María José welcomes "Endorphin" to debunk the old, rigid saying that "laughter is the life of a fool." Daniel explains, from the perspective of science and psychology, how a hearty laugh or a group game can transform the body's chemistry, immediately releasing endorphins, dopamine, and oxytocin. Through his clown alter ego, he approaches laughter therapy not as a replacement for traditional training, but as a powerful complementary support therapy designed to break down barriers in companies, mining operations, public services, and educational communities. During the interview, we analyze the profound structure of the joke described by Sigmund Freud in his work, the evolution of humor toward a more empathetic perspective that doesn't denigrate others, and the benefits of role-playing for resolving internal conflicts without resorting to destructive measures. Furthermore, Daniel makes an urgent appeal to Human Resources and employee well-being departments to implement these workshops consistently and repeatedly over time, highlighting the critical situation of stress and burnout experienced by teachers in Chilean schools and the impact of toxic leadership on overall productivity. -- www.radiolaclave.cl Find us on our social media: Facebook:   / radiolaclave   Twitter:   / radiolaclave   Instagram:   / radiolaclave