O EFEITO DO JEJUM NA MENTE - #DivinaMente 21

Hey everyone, JesusCopy here! In today's DivinaMente episode, we're going to talk about fasting. We need to understand that our bodies are programmed for periods of fasting. The main reason for this is to hunger for God, including for our brains! Here are 5 benefits of fasting for our minds: 1. Improves concentration and creativity 2. Facilitates learning 3. Improves memory 4. It's the most effective form of autophagy (cellular renewal) 5. Reduces inflammation and stress levels We can start by skipping one meal a day. Remember that along with this, we must live according to God's Word. So, are you ready to give it a try? 👉 Subscribe to the Divinamente Community - https://divinamente.jesuscopy.com.br/... Share with your friends and try it together! MEDICINA DO HABIT COURSE: https://swiy.co/Curso_Medicina-do-Habito INSTAGRAM:   / drjonatasleonio   (@drjonatasleonio) YOUTUBE CHANNEL:    / @divinamente_saude   Follow Valéria (@val_jesuscopy) and Douglas (douglas_jesuscopy) on Instagram. To learn more about JesusCopy: 1. Subscribe to our YouTube channel here:    / @jesus_copy   2. Join our email list: http://conteudo.jesuscopy.com/dicas-j... 3. Join our TELEGRAM channel: https://t.me/jesuscopyoficial 4. Follow us on Instagram:   / jesus_copy   5. Like our Facebook page:   / jesuscopy   6. Follow us on Twitter:   / jesus_copy   7. Visit our website: http://jesuscopy.com/ What is JesusCopy? We are a digital movement that exists to mobilize people towards an intelligent understanding of the Gospel that generates authentic copies of Jesus. Our mission is to accelerate and facilitate the development of Jesus Copies who disciple nations, participating in the global advancement of God's Kingdom.