ASMR Pour Ceux Qui Font Souvent Des Crises d’Angoisse ❌

If you often have anxiety attacks, watch this ASMR video. I will help you calm down and soothe you as much as possible. --------------- 🎵 Spotify, Apple Music, Deezer...: https://bit.ly/audiomathouasmr Fall asleep with my audios on streaming platforms. --------------- 👀 Come follow me on Instagram: @mathouasmr 👀 For a partnership: [email protected] ---------------------------------- 00:00 You are with me 01:31 Breathing exercises 04:22 Colored cards exercise 06:38 Follow the light and answer my questions 08:27 I say reassuring words to you 09:48 Finger exercise 10:21 Answer my questions 11:20 Breathing exercises 12:38 Distraction exercise 15:42 Rate the triggers out of 10 17:48 Relaxation time 21:12 Come back whenever you want