17 Minutes of Stress Management Advice to Make Work More Bearable

My new book is all about beating burnout. Find out more here: https://lianedavey.com/books/thoughtl... If you’ve been feeling stretched too thin, running on fumes, or wondering how much longer you can keep this up, this one’s for you. I’ve gathered my four most important videos on burnout into one place so you can understand the signs, reset your boundaries, and bring your energy back. You deserve to thrive, not just survive. Which idea resonates most for you? I’d love to hear in the comments. Watch this next:    • How to Plan Your Day Effectively   Are You Taking Steps to Prevent Burnout?: https://lianedavey.com/are-you-taking... Addressing the Root Causes of Work Stress: https://lianedavey.com/addressing-the... Chapters: You're not going to burn out on my watch! - 00:00 Signs You’re Burned Out at Work - 04:36 The Overwork Situation is Crazy - 08:55 Give Me 5 Minutes to Fix Your Work Stress - 12:20 My book on using productive conflict to get your team and organization back on track: https://www.lianedavey.com/goodfight/ About me: I've never climbed Mount Everest (and never will). So far, I've never been in space. I don't even have an Olympic gold medal (although I did win the Grade 9 Phys Ed award). But the prize for solving the most difficult team challenges is named after me (no, not really, but someday it probably will be). For the past 25 years, I've researched and advised teams on how to achieve high performance. Known as the “teamwork doctor,” I've worked with teams from the frontlines to the boardroom, across a variety of industries, and around the globe from Boston to Bangkok. In working with hundreds of teams, including 26 Global Fortune 500 companies (and counting), I've developed a unique perspective on the challenges that teams face – and how to solve them. https://www.lianedavey.com/about/ Connect with me:   / liane-davey-2574911   https://www.lianedavey.com #psychology #stress #burnout