Acceptance is Not the Answer to Tinnitus...

(It's the emotional outcome of successful tinnitus habituation!) I often hear people say, "If I could accept my tinnitus, everything would be okay." But you can't just magically accept severe tinnitus. And thinking this way can do you more harm than good. Acceptance happens automatically as you start to to habituate. Links and more information: https://wp.me/p7yDg9-iR How I Found Relief from Tinnitus:    • How I Found Relief From Tinnitus   Treating Tinnitus: https://wp.me/p7yDg9-4S My interview with the American Tinnitus Association: https://wp.me/p7yDg9-dF Rewiring Tinnitus Book: https://rewiringtinnitus.com/book