DIETA DE RECORTE | EXPLICADA POR ANDREA COLÁS CHANNEL | RESOLVIENDO DUDAS

In this video, I'll tell you about my cutting diet. I hope you can understand me and that the video isn't too long. If I'd had more time, I could have done something better, but life doesn't allow for much more... hehe Don't forget to subscribe, like, and share :) INDEX: 00:11 Who am I? 01:30 Where did the cutting diet come from? 10:20 What does the cutting diet consist of? 15:34 Examples of what I ate before 18:04 How long will the cutting diet last? 24:00 Am I aware of my poor diet? 26:50 Do you recommend your cutting diet? 32:15 Things I've changed 33:43 Conclusions 38:00 Bonus clips with Majo