Last BIG Training Day Before Ironman South Africa!
In this video, I take part in not 1 but 2 road races and then do a 10 mile run straight off the bike... this almost broke me.. Join the JYD: patreon.com/TheJYD or sign up for a membership on this channel Get 20% off your nutrition with Styrkr: https://styrkr.com/SKIPPER Created by Tyler Shaw for Photo Finish Media: Tyler: / officialnova_ Photo Finish Media: / photo.finish.media Website: https://www.photosfinishmedia.com Get my JYD Range here: https://purposeperformancewear.com/pa...
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