5 on 5 Flag Football 1-2-2 Zone Defense

5 on 5 Flag Football 1-2-2 Zone Defense, in this video I show you the 1-2-2 Zone defense in 5 on 5 Flag Football. A zone defense is when you have all or most of your players playing defense on an area of the field instead of on a player. In the 1-2-2 Zone Football Defense you will have the 1 player rushing the quarterback and the other 4 players playing in a 2-2 zone. Jump Training Book https://www.alsbballtraining.ca/jump-... Subscribe For More Football Plays.    / alsbballtraining   Our Other Channels: Basketball Coach Allen    / bballcoachallen   The Armchair Athlete    / @bballcoachallenbreakdown   Cooking Channel    / discussfood   Trip Reviews    / tripreviews