20 Minute Chest Workout at Home

Grow your chest with this 20 minute workout at home. Grab a pair of dumbbells and follow along. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching 🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start