【解説】腰を曲げないポーズデッドリフトのやり方

[Recommended Videos] Gaining Hip Flexibility    • 【スクワット】深くしゃがむために必要な股関節の５つのストレッチ   How to Apply Abdominal Pressure for the BIG3    • 【BIG3】腹圧を最大限高めるための胸郭のストレッチ３選【ベンチプレス・スクワット】   Proper Romanian Deadlift Technique    • 腰痛を改善するルーマニアンデッドリフトのやり方【フォーム解説】   Table of Contents 0:00 OP 0:27 Mechanism of Hip Bending During Deadlift 3:57 Cause of Hip Bending During Deadlift ① Lack of Flexibility 5:48 Cause of Hip Bending During Deadlift ② Muscle Inefficiency 8:37 Cause of Hip Bending During Deadlift ③ Poor Technique 10:37 How to Do a Pause Deadlift 14:51 Video Summary Please subscribe to our channel!    / @nori.traininglabo   We operate a personal gym in Tsuruhashi, Osaka. https://www.traininglabo0808.com/ ・I want to master healthy training form ・I want to fundamentally improve my injuries and pain You can make a reservation through our website with these concerns! [Twitter (Memo/Exercises)]   / training_labo   [Instagram (Training)]   / nori.traininglabo   [Wishlist] https://www.amazon.jp/hz/wishlist/ls/... [Apparel Worn: Everlift] https://everlift-store.com/ For business inquiries, please contact [email protected] or DM me on Twitter. [Unique Features of This Channel] As a "Judo Therapist x Trainer," I explain training form from an anatomical perspective, as well as the causes and remedies for pain and injury. I specialize in providing form instruction for barbell training, particularly for the BIG3, and explain movement errors that can be seen from the perspective of muscles and joints. When I first started training, I hurt my shoulders and back, and have always struggled with my form. Drawing on that experience, I now live by my motto of "continuing to train in a healthy and enjoyable way." Furthermore, I have studied abroad in an English-speaking country, and I hope to translate overseas fitness information and provide in-depth commentary based on my own experience and knowledge, in order to provide information that will be useful to everyone. *The content posted on this channel includes personal opinions and may contain incorrect expressions. Please note that I cannot be held responsible for any problems that occur on this channel.