A CIÊNCIA DO TREINAMENTO ATUAL [com Belmiro De Salles] - #009 MUZY CAST

Progression of load, volume, training intensity, frequency, etc. These are the topics covered in today's podcast with Prof. Dr. Belmiro De Salles, one of the greatest training experts in Brazil, who I always talk about in the BNTC morning live broadcasts! And more: INSIDER, who is always with us, has a special coupon for you: MUZYCAST https://creators.insiderstore.com.br/... ___________________________________________ 💡 Social networks: Instagram:   / paulomuzy   MuzyCast (Spotify): https://open.spotify.com/show/6Z89Nj1... Threads: https://www.threads.net/@paulomuzy WhatsApp: https://whatsapp.com/channel/0029VaFW... ___________________________________________ Physician CRM SP 115,573 Orthopedist and Traumatologist RQE 35,320 Physician at Sport RQE 83.272