शतावर चूर्ण (Shatavar Churna) के फ़ायदे | How To Use Shatavari Churna | शतावरी लेने का सही तरीका

This video will explain in hindi about शतावर चूर्ण (Shatavar Churna) के फ़ायदे, शतावरी लेने का सही तरीका and how to use shatavari churna. If you choose to try shatavari powder, you'll be able to find it online or in your local health food store. Shatavari is sold as loose powder or in capsule form. The traditional way to use shatavari powder is to mix it with room temperature water. The taste of shatavari powder is both sweet and slightly bitter. If you don’t enjoy the flavor, mix your powder with milk or juice. You can also blend it into a smoothie. There isn’t a scientifically established dose range. The right dose for you will depend on your age, weight, health, and other factors. Start with a small dose to see how your body responds. A good place to start is with the lowest suggested dosage printed on your supplement. A common dose of shatavari powder is 500 milligrams twice per day but you need to check with your health consultant once before starting the shatavari in your daily routine. Shatavari powder is used to try to treat a wide range of conditions. Already backed by thousands of years of traditional medicine, shatavari is now showing promise in early scientific studies. Due to the lack of regulation and limited human studies, however, try the “curer of a hundred diseases” with caution. You can watch similar videos on conception, pregnancy & parenting made by doctors. Also use free tools like ovulation & period tracker, fetus tracker, personalized diet charts and much more on Mylo App! How to win a voucher worth Rs.500? Where to get the password? - - - - - - The comment will appear in the upper right corner at any time, watch carefully. The comment consists of the word that you need to comment below the video. Explore more Mylo products here: https://bit.ly/3yJ5eH4 Buy Mylo Care Shatavari Powder now : https://bit.ly/3UAQk25 Download India's #1 pregnancy & parenting app here - https://bit.ly/40crIw3 Follow Mylo on Instagram - https://mylo-in.app.link/INu4mAfwJpb Subscribe to Mylo Family YouTube channel & click on the bell icon to receive regular updates. 00:00 - Intro 00:50 - How to win a Mylo voucher worth Rs. 500 01:05 - How to take shatavari powder? 01:23 - Which shatavari powder is good to take? 01:40 - Right way to consume shatavari powder 01:56 - Benefits of shatavari 02:05 - Enhances libido 02:27 - management of gynaecological idisorders 02:40 - Improves lactation 02:55 - Manages anxiety 03:07 - Relieves stress 03:19 - Promotes hormonal balance 03:30 - Treat menopausal symptoms 03:44 - Management of premenstrual syndrome 03:54 - Noteworthy features 04:20 - Ingredients 04:50 - Outro This video will also explain about: how to use shatavari churna, shatavari, shatavari benefits for women, shatavari benefits in hindi, shatawari, shatavar, shatavari ke fayde, shatavari powder, shatavari churna, shatavari ka sevan kaise kare, शतावर चूर्ण (Shatavar Churna) के फ़ायदे, शतावरी लेने का सही तरीका, शतावर चूर्ण, health benefits of shatavari, shatavari benefits, shatavari churna ke fayde, shatavari lene ka tarika, शतावरी चूर्ण, shatavari kaise khaye, right way to take asparagus #shatavari #shatavaribenefits #mylofamily