Знати Свої Цінності, Щоб Не Приймати Чужі Рішення

If a person does not know their values, their choices can easily be controlled by someone else: society, family, partner, environment or marketing. In this video we talk about what values ​​are, how they influence our decisions and why in times of crisis values ​​can become an internal support. 00:00 — Why without understanding values, your choices can be controlled by others 00:39 — What are values ​​and how they influence everyday decisions 01:08 — Examples of values: freedom, novelty, dynamics 02:17 — What happens when a person does not know their values 02:46 — How marketing influences our choices through values 03:20 — Family, health, work: value or source of wealth? 04:10 — Why it is important to explore your values ​​in times of crisis 04:40 — How to identify your values ​​through a calendar and real actions 04:58 — Three steps to identify key values 06:14 — Other ways to explore values 06:51 — Why lists of values ​​often don’t work 07:40 — Practical exercise after watching the video At Coaching Competence Academy, we train people who consciously make coaching their profession or use it to strengthen existing competencies. Training at the Academy is focused on developing coaching competence, which has wide application in the lives and activities of participants. "Leading Professional Coach" is a professional coaching training program accredited at the second level of the ICF. The certificate is recognized in 140+ countries around the world and provides the opportunity to pass international certification at the Professional Certified Coach (PCC) level. COACHING Profession: Basics https://edu.coaching-edu.online/express Leading Professional Coach https://www.coaching-edu.online Instagram: / ruslanaorlovska Facebook: / ruslana.orlovskaya LinkedIn: / ruslana-orlovska-81984396 Values ​​are the criteria by which we make decisions. They are manifested not in what we declare, but in where we actually direct our attention, time, money, strength and energy. We will analyze why family, health or work are not always values ​​themselves, but often act as a source of a certain state: security, freedom, closeness, energy, harmony, belonging or balance. Also in the video you will learn why lists of values ​​​​often do not work and how to determine your own values ​​​​through real life, and not through ready-made templates. At the end, I will give a simple three-step exercise that will help you see what values ​​are already guiding your decisions. After watching, ask yourself: what do my actions over the past week say about what is truly valuable to me? Write in the comments what values ​​​​you have tracked in yourself. It will be interesting to see what has manifested itself in your life. Subscribe to the channel if you want to understand coaching, thinking, values ​​​​and decisions more deeply. #values ​​#coaching #RuslanaOrlovskaya #thinking #self-knowledge #awareness #decisions #vocation #personaldevelopment #psychologyoflife #ICFcoaching #valuesoflife #howtofindyourself #lifedecisions #personaldevelopment #learning #education #beliefs #selfdevelopment #psychology #career #business #motivation #icf