HOW TO OVERCOME REGRETS IN LIFE | Overcome Regret Guilt & Shame | Wu Wei Wisdom

Discover how to overcome regrets in life and make peace with your past… 👉 Work one-to-one with David: https://www.wuweiwisdom.com/therapies... ☯️ EPISODE # 46 of our Life Lessons teaching series You’ll learn: What causes regret, guilt and shame and how to release these painful emotions. Why you get trapped in a cycle of self-punishment and how to break this self-harming habit. The importance of learning the ‘Life Lesson’ from past mistakes and how to do this. Why seeking self-forgiveness or forgiveness from other people will never work and the secret to finding lasting inner peace. -------------------------------------------- 🌱 ABOUT US & OUR LIFE LESSONS SERIES In this series, Taoist monk and therapist David James Lees and wellbeing coach Alexandra Lees answer questions about your life challenges and offer inspirational insight and support to help you live in balance, harmony and flow. 🌱 DID YOU ENJOY THIS VIDEO? Do you have any suggestions for future video topics? Please post your comments and questions below - we’d love to hear from you! 🌱 LEARN THE WU WEI WISDOM SECRET TO HEALTH, HAPPINESS & FLOW BY SUBSCRIBING: https://www.youtube.com/c/wuweiwisdom... (don’t forget to CLICK the BELL NOTIFICATIONS button to receive an email notification whenever we publish a new video) 🌱 SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:    • HOW TO OVERCOME REGRETS IN LIFE | Overcome...   🌱 Join our PRIVATE FACEBOOK COMMUNITY SUPPORT GROUP ➜   / wuweiwisdomcommunity   🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ https://www.wuweiwisdom.com/signup -------------------------------------------- ▶️ OTHER VIDEOS YOU MAY ENJOY The Stuck Inner Child | Why Can’t I Let Go of The Past?    • THE STUCK INNER CHILD | Why Can't I Move O...   Healing Toxic Shame    • Healing Toxic Shame | Overcoming Shame | W...   Mistakes Are Lessons | How to Leave Your Comfort Zone with Inner Child Work    • Mistakes Are Lessons | LEAVE YOUR COMFORT ...   The Self-Love Secret: How to Begin Loving Yourself    • The Self Love Secret: How to Begin Loving ...   Let Go Of The Past & Heal Your Inner Child    • LET GO OF PAST HURT & HEAL YOUR INNER CHIL...   Letting Go of The Past – Childhood Trauma & Living in The Now    • LETTING GO OF THE PAST | Childhood Trauma ...   Finding Yor Higher Self – Your Spiritual Self Explained    • FINDING YOUR HIGHER SELF | THE SPIRITUAL S...   My Spiritual Life – How to Be Spiritual In Daily Life (Without Religion)    • MY SPIRITUAL LIFE | How To Be Spiritual In...   The Inner Child Explained: How to Love, Guide & Heal Your Inner Child    • The Inner Child Explained | How to Love, G...   Reparenting Your Inner Child (Part 1 & 2)    • REPARENTING YOUR INNER CHILD (PART 1) | Th...      • REPARENTING YOUR INNER CHILD (PART 2) | Ov...   How to Understand Your Emotions | Heal Your Emotions    • How To Understand Your Emotions | HEAL YOU...   Anxiety Therapy | Powerful Anxiety Help & Treatment    • ANXIETY THERAPY | Powerful Anxiety Help & ...   How To Stop Being A People Pleaser – The People Pleaser Explained    • How To Stop Being A People Pleaser | THE P...   How to Stop Caring What Others Think of You    • STOP CARING What Others Think of You! - WA...   -------------------------------------------- ✅ ABOUT OUR VIDEOS David James Lees and Alexandra Lees share their Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their videos. You can watch the videos in any order, depending on the topics you'd like to explore! ✅ Request an appointment for one-to-one therapy support with David James Lees (via online video call wherever you are in the world) ➜ https://www.wuweiwisdom.com/therapies... ✅ Join us at one of our LIVE events ➜ https://www.wuweiwisdom.com/events-cl... ✅ HOW CAN WE HELP YOU? Got a question? Want to work with us? EMAIL US ✉ ➜ [email protected] ✅ CONNECT WITH US ONLINE • Website: https://www.wuweiwisdom.com • Facebook:   / davidjameslees   • Twitter:   / wuweiwisdom   • Soundcloud:   / wu-wei-wisdom   • Instagram:   / wuweiwisdom   Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos and website posts provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research. -------------------------------------------- Music by Earth Tree Healing: https://claudinewestmusic.com/ #WuWeiWisdom #DavidJamesLees #GoldenThreadProcess