🧿LIBERE A TENSÃO | Meditação Guiada Completa | Redução da Ansiedade e Aumento da Energia Positiva🧿

#guidedmeditation #selfhypnosis #innerpeace It's time to release tension, reduce anxiety and maximize positive energy. This guided meditation with self-hypnosis will show immediate results. Before you know it, you will have experienced the pure sensation of inner peace. You are about to greet abundance and transport yourself to a tranquil island in the midst of this sea of ​​daily chaos. In a few minutes your body and mind will be in deep calm, and your subconscious will feel ready to resolve any doubts that you harbor within yourself. If reframing your beliefs is a goal, this guided meditation session with self-hypnosis is made for you. Become a member of this channel and get benefits:    / @zucazen   IMPORTANT: This exercise also serves as a guided meditation for sleep and to relieve anxiety. Those who are new to meditation can also benefit from and feel the energies during this guided meditation. I hope that your spiritual guide, your spiritual mentor, will accompany you during this guided healing meditation. I hope that the moment provides a mental cleansing so that you can relax deeply. You will quiet your mind, relieve stress and sleep better. Mindfulness helps to reduce anxiety. ⬛BLACK SCREEN AFTER A WHILE TO INCREASE YOUR COMFORT⬛ Voiceover: Ed Gomes Images, background music and cover image: AUTHORIZED reproduction. CHECK OUT OUR INSTAGRAM, FOLLOW US THERE TOO!   / zuca_zen   SET UP YOUR ALTAR FOR MEDITATION Incense The Sacred Leaves: Spiritual Cleansing https://amzn.to/3RYxAV2 Incense burner + candlestick https://amzn.to/3EVH7cT Bonsai Stones 7 Chakras https://amzn.to/3CV8IcB Zen Garden with Green Quartz and waterfall incense burner https://amzn.to/3EVH7cT 100% Natural Palo Santo https://amzn.to/3MATj4w OTHER VIDEOS RECOMMENDED FOR YOU 432hz GOLDEN SOLAR ECLIPSE | GUIDED MEDITATION AND SELF-HYPNOSIS | Channel Universal Energy:    • 432hz ECLIPSE SOLAR DOURADO | MEDITAÇÃO GU...   432hz COMPLETE RENEWAL | GUIDED MEDITATION AND SELF-HYPNOSIS | Law of Attraction for Mind and Body:    • 432hz RENOVAÇÃO COMPLETA | MEDITAÇÃO GUIAD...   432hz BOOST SELF-ESTEEM | GUIDED MEDITATION AND SELF-HYPNOSIS | Spiritual Mentor of a Brilliant Soul:    • 432hz AUMENTE A AUTOESTIMA | MEDITAÇÃO GUI...   BOOKS THAT MAKE A DIFFERENCE THE COMPLETE BOOK OF MEDITATION In this book you will find a wide variety of active meditations to give you the opportunity to truly relax and release tension. When the body changes, the mind will change too. https://amzn.to/3VnxpFQ THE BALANCE BETWEEN BODY AND MIND: USING YOUR MIND TO HEAL YOUR BODY As you progress through the reading, you will begin to appreciate how the body works, and from this new perspective you will be able to find a more harmonious balance with the mind. The book also contains a QR code that gives access to the audio of the meditative therapy. https://amzn.to/3SZixMl INDEPENDENT MIND Are your thoughts really yours? Or do they come from other people and infiltrate your lives silently? An independent mind is essential for those who seek happiness and contact with the soul. https://amzn.to/3eAzQnI THE POWER OF INCENSE Burning incense as a magical and religious ritual activates the spiritual power that is within each of us. The book contains practical tips for making your own catalysts for absorbing and dissipating negative energies that may be lingering in the environment, as well as recommendations for baths for energy purification and protection. https://amzn.to/3MtKXeQ THE BOOK OF CRYSTALS Discover how crystals can help you combat stress, deal with anxiety and harmonize your body and environment. https://amzn.to/3TlshQA May divine consciousness embrace you!