Why Do We Talk To Ourselves? | HDIGH Ep. #51

In a very self-aware episode, Jae and AleXa talk to themselves about why people talk to themselves. Does saying something out loud help you process problems better? Or is it just a sign you maybe needed an extra hour of sleep? Luckily, signs point strongly to the former option. If you are fluent in another language, please contribute subtitle translations here: https://amara.org/en/videos/c2BuhfnNu... Timestamps 0:00 - Intro 1:49 - Why Do We Talk To Ourselves? 4:49 - Science Of Self-talk 8:53 - Why Does Self-talk Work For Alexa? 14:17 - Alexa's New Song! 18:26 - Fan Questions! 24:40 Wrap Up + Outro 👾How Did I Get Here? w/ Jae and AleXa👾 Listen to the FULL PODCAST episode at https://divestudios.io/show/how-did-i... Watch FULL VIDEO episodes of the podcast at    / divepods   Join our Discord Server to discuss this episode with other DIVE Studios listeners at   / discord   🙏DIVE STUDIOS🙏 Subscribe to our main YouTube channel at    / divestudios   Get your official byDIVEStudios collection at https://shop.divestudios.io Support us on Patreon for exclusive content & merch discounts at   / divestudios   💚 Win DIVE Studios Essential Hoodie, Tote Bag, Stickers, and self-care goodies! Enter the ‘MINDSET Wellness’ Giveaway: 🤳CONNECT WITH US ON SOCIALS🤳 Jae: Instagram:   / eajpark   Twitter:   / jae_day6   AleXa: Instagram:   / alexa_zbofficial   Twitter:   / alexa_zb   DIVE Studios: Instagram:   / thedivestudios   Twitter:   / thedivestudios   Facebook:   / thedivestudios   TikTok:   / divestudios   #HowDidIGetHere #HDIGHPodcast #DIVEStudios #Kpop #Jae #DAY6 #박제형 #AleXa #알렉사