How to prepare Bitter Gourd Juice for Diabetes | Benefits of Bitter Gourd Juice for Diabetes
This video is all about the benefits of bitter gourd juice for diabetes & how to prepare bitter gourd juice for diabetes Scientific research clearly shows that bitter gourd juice and diabetes are connected by an inverse relationship. You will find enough and more info on bitter gourd juice benefits for diabetes in the REFERENCES Section below The Chapters in this bitter melon juice for diabetes are... 00:00 Introduction to video 01:07 An introduction to Bitter Gourd 01:42 Health benefits of Bitter Gourd 02:57 Introduction to Recipe 03:05 Ingredients for Bitter Gourd Juice Recipe for Diabetes 03:15 How to make Bitter Gourd Juice 05:10 How to use Bitter Gourd Juice for Diabetes & a cautionary note] 05:34 Other ways to use Bitter Gourd 06:18 The Mull Point 06:27 Findings of research on Bitter Gourd and Diabetes So, is bitter gourd juice good for diabetes? In a word YES. If you found this video useful, do share it! Be a part of the solution to the diabetes problem! REFERENCES: 1. Ajay K Shetty, e. a. (2005, October). Effect of Bitter Gourd (Momordica charantia) on Glycaemic Status in Streptozotocin Induced Diabetic Rats. Plant Foods for Human Nutrition, 60(3), 109-112. Retrieved from https://www.researchgate.net/publicat... 2. Baby Joseph, D. J. (2013, Apr). Antidiabetic effects of Momordica charantia (bitter melon) and its medicinal potency. Asian Pacific Journal of Tropical Diseases, 3(2), 93-102. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/arti... 3. Kaushal Parmar, e. a. (2011, April). Effects of bittergourd (Momordica Charantia) fruit juice on glucose tolerance and lipid profile in type-l l diabetic rats. International Journal of Drug Development & Research, 3(2), 139-146. Retrieved from https://www.ijddr.in/drug-development... 4. Mahwish, e. a. (2021, March 17). Bitter Melon (Momordica charantia L.) Fruit Bioactives Charantin and Vicine Potential for Diabetes Prophylaxis and Treatment . Plants, 10(4), 730. Retrieved from https://www.mdpi.com/2223-7747/10/4/730 5. Michael B.Krawinkel, e. a. (2018, April 24). Bitter gourd reduces elevated fasting plasma glucose levels in an intervention study among prediabetics in Tanzania. Journal of Ethnopharmacology, 216, 1-7. Retrieved from https://www.sciencedirect.com/science... 6. Shubha AS, e. a. (2018). Medicinal and nutritional importance of bitter melon (Momordica charantia L): A review article. Journal of Pharmacognosy and Phytochemistry, SP3, 297-300. Retrieved from https://www.phytojournal.com/archives... 7. Zhuo Liu, e. a. (2021, January 16). The Effect of Momordica charantia in the Treatment of Diabetes Mellitus: A Review. Evidence-Based Complementary and Alternative Medicine, 2021, 14. Retrieved from https://www.hindawi.com/journals/ecam... Watchout for an exciting new video release every Saturday at 8 AM. Munch & Mull is a platform to share various aspects of our food, health & environment through the medium of vegetarian recipes. So our focus is "The Mull Point". Check us out here... / @munchandmull Have you subscribed to Munch & Mull? If not, click the link below: / @munchandmull And do watch these playlists: 1. The Magic of Millet Recipes - • Millets are Nutritious | Stay Home and Coo... 2. Easy Recipes - • Mapillai Samba Aval Recipe - made of Mapil... 3. Variety Rice with Rice Varieties - • Tendli Recipe Maharashtrian Style (Tendli ... 4. Green Family, Green Festivals - • How to make Organic Holi Colours | Eco fri... Do write back to me with your suggestions for improvement of this channel and any questions or feedback at [email protected] I would recommend that you should consider use of organic ingredients from the point of view of health and well-being of yourself and your family. If you choose to use organic ingredients, you could consider sourcing it from Bio Basics. You can ORDER ALL YOUR ORGANIC GROCERIES FROM BIO BASICS using the following REFERRAL LINK THAT WILL OFFER YOU A DISCOUNT on your 1st order... https://biobasics.org/discount/MUNCH&... #BitterGourd #BitterMelon #Diabetes #Karela #BitterGourdRecipes #bittergourdjuice #healthyeating #healthylifestyle #healthyfood #nutrition #organicfood #RefinedSugarFree #WeightLoss

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