Bem Estar & Movimento – Corram para as montanhas!

Well-being & Movement discusses mountain running, also known as trail running. Our guests are physical education teacher Zilli Presti, creator of E-Corpus Running Consultancy, systems analyst and runner Cassio Francisco Abbate, and architect and runner Mirtes Luciani. Participate, use the hashtag: #NoArNaCBN. And also follow CBN on social media: Instagram – /cbnoficial Facebook - /radiocbn Threads - https://www.threads.net/@cbnoficial X - @CBNoficial - x.com/CBNOficial