El CUERPO CAMBIA, tú también 😳 ft. Bea Ticali (@bea.usted) en Mal Dormidas 🎙️

An honest, fun, and necessary conversation. We invite Beatriz Ticali (Bea), better known as @bea.usted on social media, a Venezuelan creator based in Madrid, to talk about real bodies, the mid-size movement, self-esteem, migration, creative work, and how to survive the algorithm without losing your mind. From aesthetic pressure, the return of toxic trends, acne and mental health, to comparing numbers, brands, and the eternal "I'm neither fat nor skinny": this is where we say what almost no one dares to. We talk about breakups, professional reinvention, workplace xenophobia, purpose, and the difference between self-love and complacency. We also touch on Botox, "skinny culture," OnlyFans, and the truth about social media: not everything is metric, but brands do look at metrics. If you're looking for an honest guide to navigating social media, taking care of your body, and growing your channel without losing your voice, this episode of Mal Dormidas is for you. 00:00 – Who is Bea Ticali? 3:19 AM – Show production and “good vibes.” 4:02 AM – Toast and episode ritual: rum, recipe, and humor 6:16 AM – Training: communication, acting, and first jobs 7:44 AM – The modeling industry: sizes, pressure, and unhealthy limits 9:49 AM – Beauty hegemony vs. diversity: what really changed? 10:32 AM – The cycle that returns: “skinny culture.” 12:54 PM – Normalizing illnesses for aesthetic reasons 1:32 PM – When health isn't trendy 2:50 PM – The thinness party and its damage 4:20 PM – The “in the middle”: the birth of the mid-size approach 6:09 PM – Self-love with nuances 9:20 PM – Migration and winter: body and clothing changes 9:58 PM – Silence on social media: when you don't love yourself, what do you communicate? 22:38 – Dismissal due to xenophobia: initiative and resilience 24:15 – Fall and plan: unemployment, savings, and reframing purpose 26:12 – Age, Botox, and aesthetic pressure 2.0 29:40 – Being “mid” even in age: studies and the “auntie algorithm” 31:17 – Weird DMs, sugar daddies, and the attention economy 33:22 – Effort, real work, and limits on platforms 34:15 – The best and worst of creating: comparison vs. positive impact 36:26 – Acne and vulnerability: showing what hurts 37:12 – When your content matters 38:02 – Taking care of your voice on social media Chapters with timestamps for easy navigation. Share with that friend who's struggling with the mirror or the feed. Subscribe for more unfiltered interviews and content that adds, not subtracts. 🎧 Listen to it, save it, and tell us: which part resonated with you the most and why? 💡 Original Idea by: Alejandra Otero and Clara Ulrich Editing and Assembly: @israelvillac Production: @carlosjelambiv @Shows_ClaraUlrich @GracieMalanga Animation: @depictionofnina Music: @frienelcontrol Recording Studios: @BrainBox.work @LaComediaLocal YouTube Optimization: @barbaramongou