Figs are Amazing for Promoting Bone Health || Dr T L Xavier

Video showing the Health Benefits of Fig fruit. Dr T L Xavier explains what are all the ingredients of figs how it make a super food. How it should be used for weight loss and also for weight gain. Figs very good effective in Improving the Bone Health hence it helps to control the osteoporosis conditions and increasing the bone density. Figs helpful in Osteoarthritis Rheumatoid Arthritis conditions. Figs Contains Potassium Calcium and Iron abundantly. Rich in Fiber. Contains Anti Oxidants and Flavonoids. Good for skin. Helps to maintain the skin glow works as anti wrinkle and anti ageing . It helps to relieve constipation so piles patients can take regularly one or two regularly. Should not take too much as it may create loose bowel. helps Liver Cleansing helps so protects you in Liver Cirrhosis conditions. Contra Indicated if you taking blood thinning medications like aspirin. In short: If you suffering Insomnia Osteoporosis Degenerative changes in bones Over weight Constipation Anemia hailfall arthritis toothache Rakthavatham conditions. Dr Xavier explains the dosage how to take dried figs in various ailments to protects the Immunity. According to Ayurveda when the Vatha aggravates leads to Osteoporosis Thank you for Sharing & SUBSCRIBE. Ayurveda Products Online: https://amzn.to/3APLCk8 Follow me on Twitter:   / xavieryoga   Join Me on Facebook:   / drxavierthaikkadan   Blogs on Ayurveda Health Tips: http://www.xavieryoga.blogspot.com Our You Tube Channel:    / xavieryoga   Stay tuned for upcoming Videos....!! 💖 😊 Please do Subscribe and Hit the Bell 🔔icon to support our efforts and to receive all new video Notifications..💖 😊 Subscribe our channel for more videos    / @drxavier   Thanks for watching!!! 😊🙏 #drtlxavier #healthtips #healthtipsmalayalam #malayalamhealthtips #ayurveda #ayurvedatips #ayurvedamalayalam #ayurvediclife #longlife #lungdiseases #figs #DrTLXavier