What Is Freediving - The Beginners Guide To Freediving

Freediving is breath-hold diving, being in and under the water whilst holding one’s breath. Today, most people associate freediving with images of superhumans plunging to the darkest depths of the ocean with only the air in their lungs, the power of their bodies, and the will of their minds to keep them alive and bring them back. However, every time you slip into the water and hold your breath you are a freediver, exploring our world of water from the shallows to, occasionally, the depths. *** Part of our Beginners Guide to Freediving Series. Read more at: www.deeperblue.com/what-is-freediving/ Or get the whole series at: www.deeperblue.com/beginners-guide-freediving/ *** Want to become a better freediver? Sign up & get the latest news, features, and updates on freediving with our newsletters. Sign up at www.deeperblue.com/newsletter *** Subscribe here so you don’t miss our future videos (it's free!) - www.youtube.com/user/deeperbluevideo?... Ask us any questions on social media or here in the comments. We’d love to answer them! #freediving #beginnersguidetofreediving #deeperblue