How to Attack Anxiety — Breathe — Rich Wilkerson Jr.

God's word supersedes your situation. In week 2 of 'Breathe: When Anxiety Attacks' Pastor Rich Wilkerson Jr. shares on 'How to Attack Anxiety' with four practical and powerful ways we can combat anxiety in our own lives. #VOUSChurch #Sermons #2021Sermon #OnlineChurch #Faith #Jesus #RichWilkersonJr #Preaching #Live Subscribe to Our Channel:    / vouschurch   Thank you for your generosity! To support our growth and global impact click here: https://www.vouschurch.com/give VOUS is a church community in Miami, Florida. Our mission is simple, to bring those who are far from God close to him. Check out: https://www.vouschurch.com For More: All things VOUS: http://www.vouschurch.com/online Instagram:   / vouschurch   Twitter:   / vouschurch   FB:   / vouschurch   Section Titles 00:00 Intro 01:11 How To Attack Anxiety 03:29 Play Offense 04:15 3 Basic Things To Learn 05:30 Prefrontal Cortex 07:18 Faith Begins Where Understanding Ends 10:46 Creating A Plan of Attack 11:56 Name, Shift, Stop, Add 18:30 Call Out Your Triggers 21:41 Shift the Spotlight 28:50 Community Cures Your Pain 31:04 Stop Catastrophizing 38:24 Add a Dot Dot Dot