Top 3 Reasons Why Your Joints Click/Pop/Snap/Crack & How To Address/Fix Each One

Subscribe for more FREE health and fitness content!: http://bit.ly/1ksrQUk Joints are regions of the human skeleton where two or more bones meet and move with one another. And your body has over 360 of them! It’s not uncommon to hear or feel a pop click, snap or other form of noise within a joint when moving. This noise which is formally known as crepitus might not be painful, but may perhaps cause some concern or at the very least trigger curiosity. What is this caused by, how dangerous is it and can you get rid of it? AJ answers these questions from a scientific perspective. DISCLAIMER: The information presented in this video is of good faith and based off of scientific literature, personal experience and opinion. I make no warranty of any kind regarding the accuracy, adequacy or completeness of any information provided. Always consult your doctor or physical therapist for advice on dealing with musculoskeletal injury and illness. Follow A.J. on Instagram: https://www.instagram.com/simplestron... MUSIC: Courtesy of BenSound: www.bensound.com London Ontario Personal Trainer #crepitus #click #joint