Days In The Life Of A Mental Health Therapist | work stress, skills I'm teaching clients, self-care

Hi everyone! My name is Deyanira Cavazos and I am a Licensed Professional Counselor in the state of Texas. I also own my own virtual private practice called Coze Mental Health Services. In today's video I'll be bringing you along for a few days and having vulnerable conversations about the work stress and current events impacting the community I'm servicing. I'll also be sharing ways I'm practicing self-care and community care. 💻Things Mentioned: The Feelings Chart Worksheet https://www.etsy.com/listing/13168248... Sitting With Emotions Worksheets https://www.etsy.com/listing/15220902... -------------------------------------------------------------------------- 📖Website: cozementalhealthservices.com ----------------------------------------------------------- 💻Book A Consult As A Counselor/Counselor-In-Training: 1 Hour https://calendly.com/cozementalhealth... 1.5 Hours https://calendly.com/cozementalhealth... ----------------------------------------------------------- 🌻Instagram & Tiktok @cozementalhealthservices 📖For Sponsorships [email protected] 📮P.O Box Coze mental Health Services 5208 N 10th St #161 McAllen, TX 78504 ---------------------------------------------------------- 📖 Helpful Resources 📎National Suicide Prevention Hotline 988 ---------------------------------------------------------- 🦋The EHR Program I Use for My Private Practice: https://www.simplepractice.com/?p=83c... 📖Books I Love: -The Latinx Guide To Graduate School https://amzn.to/3H8rQoO -Essential Art Therapy Book https://amzn.to/47tnHX3 -Set Boundaries, Find Peace https://amzn.to/3KfwVdY -Coping Skills For A Stressful World https://amzn.to/3vIyWKq -CBT Workbook For Kids https://amzn.to/3k4bphT -DBT Book https://amzn.to/3EGgsys 12 Ways To Cope With Your Latina Mom https://amzn.to/38iIcNg --------------------------- 💻Shop My Office: Laptop Ring Light https://amzn.to/48mMKMO -Free Standing Clipboard https://amzn.to/3vIVQS7 -Clear Bookends https://amzn.to/3KdAi5k -Adjustable Laptop Stand https://amzn.to/3xQgZfN -My Desk https://www.target.com/p/paulo-wood-w... -My Keyboard https://www.walmart.com/ip/Mofii-Swee... Highlighters https://amzn.to/3RDQnGY ------------------------------------------- 📸YouTube Equipment: -My Camera https://amzn.to/3LitaWz -Ring Light https://amzn.to/3OzpTUP -Portable Hardrive https://www.bestbuy.com/site/seagate-... 🦋Lifestyle Things I Love: Water Bottle Bag https://amzn.to/3RJPInK Sony (Workout) Headphones https://amzn.to/3H4viAK Bunny Castle https://amzn.to/3TJi2cr Treadmill https://amzn.to/48kP9Yx Pill Organizer https://amzn.to/3vlqPXQ