The Expanding & Embracing Stance - the Fundamental Stance of Yiquan Zhanzhuang

✅ Sign up for Yiquan Park's newsletter and get free written materials and coupons, etc.: https://mailchi.mp/cef11bd9d943/yiqua... ✅ To purchase online courses, sign up for online classes and more, visit Yiquan Park website: https://yiquanpark.com ✅ Yiquan Park on Instagram:   / yiquanpark   ✅ Yiquan Park on Facebook:   / yiquanzhanzhuang   ✅ Yiquan Park on WhatsApp: +86-13035038284 ____________________________________ My name is Song Gao, born in 1987. I began professional Zhanzhuang & Yiquan training with Master Zhang Yongmou in 2016. Master Zhang’s teaching method and my own effort made me a qualified teacher with only 4-year training, including 3 years of assistant teaching experience in his Yiquan school. I began teaching Zhanzhuang & Yiquan on YouTube by posting instructional videos in early 2020, and started to take students via online classes in 2021. I have created a method whereby through videos, classes, and publications one may develop their body and mind as close as possible to training directly with me. On the path to becoming an Yiquan artist, teaching is as important as learning. I always know how much more there is for me to do. Your interest in studying with me will make both me and you Yiquan/Zhanzhuang artists. Let’s enjoy this journey together! This is my lineage in case you were interested. My name is Song Gao (高松), I am an Yiquan & Zhanzhuang instructor, a 5th-generation Yiquan inheritor. My master is Zhang Yongmou (张勇谋), who learned Yiquan first from Master Yao Chengrong (姚承荣), son of Master Yao Zongxun (姚宗勋), and then from Master Yu Yongnian (于永年). Master Yao Zongxun was the formal successor of Master Wang Xiangzhai (王芗斋), founder of Yiquan. Master Yu Yongnian learned Zhanzhuang & Yiquan with Master Wang Xiangzhai for 20 years, conducted medical research on Zhanzhuang for 30 years and published numerous medical papers and books on Zhanzhuang. Wang Xiangzhai styled him with a name as Statue"(石碑). ____________________________________ For the picture used in the video: "https://www.freepik.com/photos/wood" - Wood photo created by vanitjan - https://www.freepik.com/maxning ____________________________________ #Zhanzhuang #Yiquan #standingmeditation #poststanding #pilestanding #standingpole #standinglikeatree #Yichuan #意拳 #站桩 #站樁 #Kungfu #Gongfu #Stances #stancetraining #いけん #Dachengquan #大成拳 #Selfdefense #Chinesemartialarts #功夫#武术 #Wushu #王芗斋 #WangXiangzhai #于永年 #YuYongnian #张勇谋 #ZhangYongmou #stance #healthimprovement #exercise #martialarts #Qigong #Chikung #Yoga #fitness #mindbody #neijia #Taichi #China #ChengBao #撑抱 #HúnYuán #浑圆 #health #wellness #TCM #TraditionalChineseMedicine #Taoism