PB OR BUST at Rother Valley Parkrun

Can I Beat My 5K PB?! | Rother Valley Parkrun** The legs felt heavy, motivation was low, and halfway through I started getting a horrible pain in my right knee. Still, I pushed on to see what I had left in the tank over the full 5K. In this video you’ll see: The full Rother Valley Parkrun effort My pacing and race strategy The knee pain struggle mid-run Whether I somehow managed a PB despite feeling awful 👀 Some days everything clicks… and some days it really doesn’t. That’s all part of running. 📍 Rother Valley Parkrun 🏃 Distance: 5K 🎯 Goal: Beat my PB 😬 Reality: Pain cave If you enjoy honest running content, parkrun videos, and the ups and downs of training, make sure to subscribe and follow the journey. 💬 Drop a comment below: Have you ever raced while not feeling 100%? What’s the worst pain you’ve had during a run? What’s your current 5K PB? 👍 Like & Subscribe for more running videos every week. #Parkrun #5K #Running #RotherValley #PB #RunningVlog #Runner #Fitness #UKRunning #HalfMarathonTraining Follow me on: 🏃 STRAVA → [https://shorturl.at/fdVpF](https://shorturl.at/fdVpF) 📸 INSTAGRAM → [https://shorturl.at/0lY8O](https://shorturl.at/0lY8O) 🎵 TIKTOK → [https://shorturl.at/x8BAr](https://shorturl.at/x8BAr)