J'AI ARRÊTÉ LA CRÉATINE PENDANT 6 MOIS.. Voici ce qu'il s'est passé

I stopped taking creatine for 6 months, and here's what happened to my body. Did stopping creatine cause me to lose muscle, strength, and endurance, or did it lead to a physical transformation, resulting in a more muscular, leaner physique with fewer breakouts? ————————————————— 👉 WANT ME TO BE YOUR COACH? : https://calendly.com/rayancall/appel-... 🍍 The Pineapple ARMY: https://www.ananasarmy.fr/voir-les-pl... 📕 My Recipe Book: https://www.ananasmuscle.fr/ebook-31-... 👉 My 100% Personalized Program for You: https://www.ananasmuscle.fr/programme... 🧡 MY INSTAGRAM   / ananasmuscle   ——————————————————— In this video, I'm going to tell you about my progress during the 6 months I completely stopped taking creatine after experiencing some problems with side effects... like acne, for example. The goal of this experiment is to observe my physical transformation by completely stopping creatine and to gradually assess the differences between periods when I take creatine and periods when I don't. I will monitor my weight, and obviously whether I gain or lose muscle throughout this experiment. I'm also wondering if I'll tend to get lean and lose fat, or gain mass and fat! The most important test with stopping creatine will be to see if it improves my acne, which appeared due to a creatine overdose when I took five times the recommended dose. I will also see if my weight training performance improves, stagnates, or decreases. ————————————————— 🎥 MY OTHER VIDEOS 10,000 calorie challenge:    • J'AI TENTÉ de MANGER 10,000 CALORIES (Pris...   Winter muscle gain:    • MON ALIMENTATION (Pas chère) en PRISE DE M...   How to glow up:    • COMMENT GLOWUP EN 1 SEMAINE (Deviens Attir...   —————————————————— WHERE TO FIND ME?? 🎁 https://ananasmuscle.fr ❤ INSTAGRAM (come follow me): https://bit.ly/AnanasMuscle ——————————————————— In this video: 00:00 I took 5x the recommended dose of creatine... 00:19 I stopped taking creatine 01:06 Side effects? 01:34 A week on creatine 02:00 Acne and creatine 04:12 Is creatine overrated or underrated? 06:17 I lost weight 07:21 Breakouts? 09:41 Performance Test 11:33 6-Month Creatine-Free Review 14:36 ​​My Creatine-Free Physique 14:59 Interview —————————————————— ON MY YOUTUBE CHANNEL Welcome, little pineapple 🍍, and welcome to my channel! Here you'll find my tips for gaining weight as quickly as possible and transforming your physique. A physical transformation and a bodybuilding transformation don't happen by chance! My goal on this channel is to give you the best advice from a muscular pineapple so you can build muscle, gain weight, and achieve the physique of your dreams by transforming yourself through bodybuilding! Gaining weight is hard! But you'll succeed with perseverance. ————————————————— WHO AM I? My name is Antoine, and at 23, I made the best decision of my life: becoming a YouTuber in the bodybuilding and fitness world. I love creating content. My goal was simple: I used to be skinny, but I always wanted to gain weight, and after a lot of hard work, I finally succeeded… I'm sharing this experience with you, along with my extra 20 kg and a wealth of knowledge. Do you want to get stronger and have a great physique? Then trust me. My video about #bodybuilding:    • J'AI ARRÊTÉ LA CRÉATINE PENDANT 6 MOIS.. ...   If you have any questions, feel free to ask them in the comments. #bulking #bodytransformation #glowup