No Coração da Pergunta #2 - Porque não consigo pedir ajuda?

Why can asking for help create the feeling of being a burden, as if we weren't important enough to occupy someone's time? In this episode of "At the Heart of the Question," we delve into the most intimate layers of this unease: belonging, relational self-esteem, attachment patterns, emotional anti-dependency, and the silent fear of being a burden. We discuss how certain strategies for autonomy may have originated as protection and what happens in the body when we allow ourselves to be needed. An honest conversation about vulnerability, value, and the challenge of occupying space in relationships without armor. Want to work on your self-compassion? This ebook can help you: https://flaviamelissa.com.br/autocomp... My books: [NEW] Is there life before death?: https://a.co/d/4FpUjlC Your Best Version - Awaken to a new Consciousness: https://a.co/d/3lkrzmR 365 Reflections to Live in the Now: Inspirational Messages for Awakening: https://a.co/d/3mfd36H 365 Days of Gratitude: Inspirational messages to live in the Now: https://a.co/d/557vxU6 Weekly study group: come to the Portal! Access: https://despertar.club/assinatura.. YouTube:    / flaviamelissaoficial   Instagram:   / flaviamelissa  

At the Heart of the Question #3 - Caring without abandoning yourself
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At the Heart of the Question #3 - Caring without abandoning yourself

She’s 12. She Sings Aretha Franklin… Until Simon TELLS Her to Do It Acapella! 😳
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She’s 12. She Sings Aretha Franklin… Until Simon TELLS Her to Do It Acapella! 😳

8 Signs Someone Doesn't Truly Care About You | Brené Brown on Self-Worth
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8 Signs Someone Doesn't Truly Care About You | Brené Brown on Self-Worth

At the Heart of the Question #1 - How to see direction when simply existing demands everything?
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At the Heart of the Question #1 - How to see direction when simply existing demands everything?

#93 | When the body becomes a difficult place to inhabit
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#93 | When the body becomes a difficult place to inhabit

How Trauma Teaches You to Tolerate Disrespect (and How to Unlearn It) | Brené Brown Motivation
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How Trauma Teaches You to Tolerate Disrespect (and How to Unlearn It) | Brené Brown Motivation

Maitê Proença: “I think I wanted to kill myself for years, without knowing it” | THE BUSINESS OF ...
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Maitê Proença: “I think I wanted to kill myself for years, without knowing it” | THE BUSINESS OF ...

My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!
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My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!

Awakening Conversations #87 - How to deal with difficult emotions
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Awakening Conversations #87 - How to deal with difficult emotions

WORLD'S #1 COUPLES THERAPIST: "If Your Partner Says THIS, the Relationship Is in TROUBLE!"
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WORLD'S #1 COUPLES THERAPIST: "If Your Partner Says THIS, the Relationship Is in TROUBLE!"

Who is deciding your life for you? - Flavia Melissa
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Who is deciding your life for you? - Flavia Melissa

Trauma Experts: Toxic Relationships Are Often an Old Pattern
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Trauma Experts: Toxic Relationships Are Often an Old Pattern

Exclusive #26 | Pantry view, helicopter view
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Exclusive #26 | Pantry view, helicopter view

Princess Of Boogie Woogie Delights Everyone
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Princess Of Boogie Woogie Delights Everyone

How to rediscover yourself after years of living for others | Dr. Andrea Vermont
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How to rediscover yourself after years of living for others | Dr. Andrea Vermont

Why did everyone fall in love with Carolyn Bessette?
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Why did everyone fall in love with Carolyn Bessette?

Awakening Conversations #91 | Putting the mind aside
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Awakening Conversations #91 | Putting the mind aside

Awakening Conversations #86 - Looking at yourself harshly, treating yourself with compassion
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Awakening Conversations #86 - Looking at yourself harshly, treating yourself with compassion

13 YEARS LATER, GRAZI MASSAFERA REVEALS WHY SHE SPLIT FROM CAUÃ REYMOND! 😱
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13 YEARS LATER, GRAZI MASSAFERA REVEALS WHY SHE SPLIT FROM CAUÃ REYMOND! 😱

ANIMALS DIDN'T KNOW THERE WAS A CAMERA IN THE YARD AND DID THIS
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ANIMALS DIDN'T KNOW THERE WAS A CAMERA IN THE YARD AND DID THIS