20 Jo Suburi. Yoshinkan Aikido style.

www.yoshinkan.ru Podobaev V. (4 dan Yoshinkan Aikido) SHOSETSUKAN DOJO - 20 Jo Suburi ______________________________________ 20 Jo Suburi Tsuki Series 1. Choku tsuki - Direct (front) thrust 2. Kaeshi tsuki - Return (spiral) thrust 3. Ushiro tsuki - Thrust to the rear 4. Tsuki gedan gaeshi - Thrust with low return strike 5. Tsuki jodan gaeshi uchi - Thrust with high return strike Uchikomi Series 1. Shomen uchikomi - Front strike, with stepping back 2. Renzoku uchikomi - Continuous front strikes 3. Menuchi gedan gaeshi - Front strike, low return strike 4. Menuchi ushiro tsuki - Front strike, thrust to the rear 5. Gyaku yokomen ushiro tsuki - Reverse side head strike, thrust to the rear Katate Series 1. Katate gedan gaeshi - One handed strike, low to high 2. Katate toma uchi - One handed far-reaching strike 3. Katate hachi no ji gaeshi - One handed figure "eight" strike Hasso Gaeshi Series 1. Hasso gaeshi uchi - Eight direction return, front strike 2. Hasso gaeshi tsuki - Eight direction return, front thrust 3. Hasso gaeshi ushiro tsuki - Eight direction return, thrust to the rear 4. Hasso gaeshi ushiro uchi - Eight direction return, strike to the rear 5. Hasso gaeshi ushiro harai - Eight direction return, sweep to the rear Nagare Series 1. Hidari nagare gaeshi uchi (usually left side only) - Flowing to the left, front strike 2. Migi nagare gaeshi tsuki (usually right side only) - Flowing to the right, front thrust