Water Yoga

Water yoga is a great aqua fitness pool workout that harnesses the power of water from a pool to increase balance, assist with muscular strength for those looking for water therapy to heal from injuries, and guide body and mind into a calmer, more present state of being. This yoga sequence in the pool is set to music and--although it's aqua fitness--can be done without getting your hair wet! :-D (Note: Some of the following links include affiliate links from trusted partners that I use and love, meaning that I may earn a referral fee when you make a purchase using the link.) FREE WELLTHY BOSS STARTER KIT: http://www.wellthyboss.com/starterkit/ MANDUKA YOGA MAT: https://click.linksynergy.com/deeplin... FREE WEEKLY WORKOUT NOTIFICATIONS + FREE BONUS BEGINNER YOGA LESSON: http://www.wellthyboss.com/free-barre... BARRE ABOVE/BALLETONE CERTIFICATION: http://www.wellthyboss.com/teachbarre/ WELLTHY BOSS WEBSITE: http://www.wellthyboss.com FOLLOW ME ON INSTAGRAM:   / wellthybosss