ESTÁS ENGANCHADO AL MÓVIL Y NUNCA PODRÁS DEJARLO (aunque quieras)

🔥INSTANT DOPAMINE IS GOING TO DESTROY US🔥 📈 Start your Physical Transformation with Project Nano: https://forms.gle/ovTRUB2pMQitxbN27 ➡️Don't miss a thing: https://srfufi.bio 🔴Reacting to: Scrolling Is Rotting Your Brain 🔴Original video:    • El Scroll Está Pudriendo tu Cerebro   🎙️Live streams at   / srfufi   🧬Use code “FUFI” at Myprotein for a DISCOUNT on all your gym supplements: https://tidd.ly/3hGTuME 💻Get 10% OFF at Logitech with code “SRFUFI”: https://logi.gg/srfufi ⚠️Find me also on: Instagram:   / srfufi   Twitch:   / srfufi   TikTok: https://www.tiktok.com/@srfufi?lang=es ℹ️Things I use that might interest you: My treadmill (WalkingPad) ➡ https://amzn.to/41bVB1g Protein: https://tidd.ly/3JKrDIy Creatine: https://tidd.ly/3nm1CVY Oat Flour: https://tidd.ly/3OGAXRD Magnesium (to improve sleep): https://tidd.ly/3P1dydS Pre-workout shots: https://tidd.ly/3PDYkNd 💙About About Me: Hi, I'm Fufi (though my real name is Rubén) and I'm a 23-year-old guy who's been uploading videos since 2018. I'm currently juggling social media while studying Business Administration, where I'm learning about topics like starting a business, scaling businesses, digital marketing, websites, creating an online store, selling information products, finance, trading, investing, online businesses, and much more. Besides working out at the gym and leading a fitness lifestyle, I'm passionate about entrepreneurship, online marketing, financial investments, audiovisual communication, online content creation, e-commerce, and personal development. 🏋️My gym story: I started training at the gym in 2018. I began by combining gym workouts with karate and calisthenics while I was in my second year of high school. After finishing my university entrance exams, I decided to focus all my efforts on starting powerlifting. I've been training in powerlifting for 5 years, and I've competed 3 times in the -83kg category. My most outstanding achievements were in 2022 when I became the overall champion of the Catalan Regional Championship and placed third in the Junior National Championship. After all that, I decided to take the next step and start training, focusing on improving my muscle mass and losing body fat by following both a diet and bodybuilding training program. 💙If you like the videos, you can support me by subscribing to the channel and becoming part of this wonderful community💙 00:00 The virus that is destroying your mind 00:54 How brain rot is destroying you 05:05 You can no longer concentrate 11:13: This is what it feels like to live with a broken brain 16:34 Escape brain rot before it's too late