Yoga Daily: 15-Midday Reset | Mini Yoga Nidra Practice

(Nearly) Daily LIVEYoga Practices that will include either a physical practice, meditation, journaling, or readings from public domain yoga books. To support my work, click the following link to donate: https://www.paypal.com/ncp/payment/B4... Disclaimer: By participating in this practice you assume full responsibility for any injuries you may incur. Please honor your body's abilities and limits. Seek the advice of a medical professional if you have any concerns about the movements guided during this practice. Meditation is not a replacement for professional mental health support. If you are struggling with your mental health, please seek the advice of a mental health professional, or call or text 988 or visit: https://988lifeline.org. Follow on Twitch:   / yogastoryjess   Subscribe on YouTube:    / @yogastorynow   For more information on classes and events with Yoga Story, visit: https://yogastorynow.com. pause | practice | play 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/55397128...