COTTAGE CHEESE PROTEIN BREAD | No Flour, Keto

COTTAGE CHEESE PROTEIN BREAD | No Flour, Keto Soft, cheesy protein bread made with cottage cheese and cheddar — no flour, no sugar! Paired with a fresh tuna-avocado salad with sautéed zucchini for a complete meal. 👇 Subscribe and share this video with your friends! It helps more people discover healthy recipes ❤️ ⏱ TIMESTAMPS: 0:00 — Cottage Cheese Protein Bread 0:00 — Tuna-Avocado Salad 📋 COTTAGE CHEESE PROTEIN BREAD: 1 cup (200 g) cottage cheese 2 eggs Pinch of salt 1 tsp dried garlic 2 tbsp (30 ml) olive oil 3 tbsp (50 g) grated cheddar cheese Green onions, chopped 2 tsp baking powder 2 tbsp (25 g) albumin or whey protein Sesame seeds for topping Blend cottage cheese and eggs with an immersion blender. Add all remaining ingredients and mix well. Pour into a greased baking dish, sprinkle with sesame seeds. Bake 20 minutes at 375°F (190°C). Crack the oven door and let cool inside. Per bun: ~75 kcal (makes 12 buns) 📋 TUNA-AVOCADO SALAD: Olive oil 1 zucchini, diced Pinch of salt Pinch of black pepper 1 can tuna in its own juice Bunch of parsley, chopped Green onions, chopped 1 avocado, diced 1 tbsp lemon juice Sauté zucchini in olive oil with salt for a couple of minutes. Combine with tuna, parsley, green onions, avocado, lemon juice, and salt to taste. Total salad calories: ~399 kcal 🎯 Tried this bread? Let me know in the comments how it turned out! 👍 Like & 🔔 Subscribe for more flour-free, high-protein recipes! #proteinbread #cottagecheese #noflour #keto #highprotein #glutenfree #ketobread #lowcarb #ketorecipe #healthybread